Personal Health Coaching

From: $300.00 / month for 12 months

Personal one-on-one workouts designed for your specific fitness needs to increase muscle strength, and address muscular imbalances. This monthly subscription includes access to resources to help support you in reaching your health goals, including nutrition, wellness tips, recipes and more.

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Description

Personal Health Coaching is designed to meet you at where you are and address your specific needs. We begin with an initial assessment followed by two 1/2-hour one-on-one online health coaching classes per week for the duration that you choose. (Currently 3, 6 and 12 month terms are available).

This is reinforced by weekly nutrition education in our private community. As an added bonus, you will also have access to everything the Small Group Coaching plan has to offer. When you're ready, choose your term and click “Sign up now” to be taken to our secure checkout. I am looking forward to seeing you soon!

Additional information

Coaching Type:

Private

Location:

Online

Term:

3 months, 6 months, 12 months

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