Personal Health Coaching is designed to meet you where you're at and address your specific needs. We begin with an initial assessment followed by two 1-hour one-on-one online health coaching classes per week for the duration that you choose. (Currently 3, 6 and 12 month terms are available).
This is reinforced by weekly nutrition education in our private community. As an added bonus, you will also have access to everything the Small Group Coaching plan has to offer. When you're ready, choose your term and click “Sign up now” to be taken to our secure checkout. I am looking forward to seeing you soon!