Client Agreement and Waiver

Training Sessions: You are purchasing a program that includes private training sessions online via zoom, as well as wellness and nutrition coaching that will be delivered through emails, a private Facebook group, and possibly workshops. It is your responsibility to show up and do the work to see the results. I, Miriam Colomby, will do my utmost to be flexible in rescheduling a session in the case of an emergency, but do ask that you make this a priority as I am making you my priority during this time.

Payment: All sessions are by pre-paid appointment only. The amount paid is non-refundable except as stated hereafter. All sessions in a package must be completed within one year of your starting that package. Sessions are not transferable without our written consent.

A. If you have to cancel a prescheduled session, please do so 24 hours prior to your session and if possible, attempt to reschedule the session during the same week, in order to stay the course with your goals and results.

B. You can cancel this agreement within 3 days through written notice via email, and receive a full refund. Your refund will be limited to unused sessions. In no event are you entitled to a refund for used sessions.

Health: You represent that you do not have any health condition that strenuous exercise could make worse. You understand that our trainers are not medically trained to monitor your health during exercise. You agree to contact your own doctor for any questions regarding your ability to exercise safely. This program is for your recreational use only and nothing stated, given, or written should be taken as medical advice.

Assumption of Risk: I understand that any physical activity carries with it an inherent risk of injury. Strength training can involve strenuous exertions of various muscles placing stress on the muscles, bones, and joints. Cardiovascular training can involve sustained physical activity placing stress on the heart, arteries, and blood pressure. Risk of injury may be minor such as soreness, sprains, strains, and bruises, or serious such as heart attack, stroke, paralysis, and death. I understand these risks and agree to assume all risk of injury or illness associated with exercise whatever the cause.

Waiver and Release of Liability: I understand that the coaching I am receiving is not a substitute for medical or psychological or medical care. I understand that Miriam will provide me with professional nutritional and fitness evaluation, coaching, and support for the purpose of enhancing healthy habits. I understand that this evaluation, coaching and support is not intended as a diagnosis, treatment, prescription or cure for any disease, mental or physical, and is not intended as a substitute for regular medical care. I confirm that I am in good health and have consulted a physician prior to starting or continuing an eating and/or exercise program. I understand that weight loss results are not guaranteed.
I recognize that it is my responsibility to work directly with my health care provider before, during, and after seeking nutrition and / or fitness consultation. Any information provided is not to be followed without prior approval from my health care provider. If I choose to use this information without such approval, I agree to accept full responsibility for my decision. This agreement is being signed voluntarily and not under duress of any kind.

Media Release:
I understand and accept that my image, comments, likeness, accomplishments, goals, and challenges I overcame may be used by Women’s Only Health & Fitness and that I am not entitled to any compensation for such use. I reserve the right to have the aforementioned remain private by submitting such a request within 15 business days of signing this agreement. I understand that my image and voice may be recorded/captured during calls or online sessions.


By signing below you acknowledge you have read, understand, and agree to all terms on the entire agreement, and have received a copy of this agreement, or that one will be sent to you electronically within 48 hours of signing this agreement.

MM slash DD slash YYYY