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When:
September 15, 2016 @ 5:30 pm – 6:30 pm
2016-09-15T17:30:00-04:00
2016-09-15T18:30:00-04:00

This is a total body workout, circuit style, designed to challenge your endurance (how long) as well as strength (how hard). It is a timed workout using a variety of tools and exercises that will keep you challenged for greater improvements and endless options.

 

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