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When:
October 12, 2016 @ 7:00 pm – 8:00 pm
2016-10-12T19:00:00-04:00
2016-10-12T20:00:00-04:00

Pilates is a non-impact series of exercises and stretches designed to develop strength, flexibility, balance and inner awareness. It puts emphasis on alignment, breathing, developing a strong core and improving coordination.

 

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