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When:
October 14, 2016 @ 5:30 pm – 6:30 pm
2016-10-14T17:30:00-04:00
2016-10-14T18:30:00-04:00

Pilates is a non-impact series of exercises and stretches designed to develop strength, flexibility, balance and inner awareness. It puts emphasis on alignment, breathing, developing a strong core and improving coordination.

 

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